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Showing posts with the label #Wednesdaywisdom #Inspirational #Postivethinking #CertMagic

Is it possible to observe a thought without judging it?

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  when we become familiar with the practice of focusing on the present moment, the next step to reach a state of calm and to observe our thoughts without judgement. This process can be quite difficult, as it does not come naturally for most of us. Our minds tend to judge and evaluate everything because we label our experiences notably as either positive or negative. For example, if we look at a painting, we may think it is beautiful or ugly. If we look at ourselves, we may think we are either good or bad people or, if we have children, we may think we are either good or bad parents. This is the same when we meet with other people, we often tend to label everyone’s look, attitude, or what they say so it matches something we already know. We may interpret events according to our own judgement, but those events will happen whether we have an opinion about them or not. We get stressed when we respond to a situation with feelings of anxiety, but someone else may have a completely ...

Does being positive make you feel better!

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  Some People see the positive in a situation, and others see the negative. It is all about the point of view. For one person, something might be pleasant, but for the other, it is annoying. First question that is come in our mind How to focus on the positivity & neglect the negativity in our life? Its answer is very simple. See the positive in everything and focus on it. Pretty simple! However, for most people this is not enough. Negativity is often too embedded and one needs various methods and time to uproot it. The Magical tools that change your attitude & point of view are inner work & persistence. These are the very things most people, especially at the period of time in history, don’t like. They want instant result without, much effort, if there are no immediate results, they don’t want even to try. There is a saying “Just because something isn’t happening for you right now doesn’t mean it will never happen. All good things take time.” Do you want make re...